Even though I haven't done anything that would warrant that. Lol, thanks OCD. But yet, my mind will then go in to "What If" mode (i.e. I tried to get better jobs but either realized I was to dumb or didnt have the qualifications. So whenever I'd start to freak out she would talk me through the law and legal stuff. I remembered walking down the corridor from intake going thru barred doors that had to be buzzed in order to open and then the 8 of us approached the main cell house door that slid opened and closed behind us once we entered. All rights reserved. Fear of my kids being taken away is a big one for me too. My husband cracks up (we laugh about it together. People with OCD often cognitively distort their reality. OCD obsessions are repeated, persistent and unwanted thoughts, urges or images that are intrusive and cause distress or anxiety. Terrorism is rational. But its best to not worry about these things too much as everyone has irrational fears to some extent. Visit our Anxiety Center to learn more about Obsessive Compulsive Disorder (OCD), Generalized Anxiety Disorder, Post-Traumatic Stress Disorder (PTSD), It is around constantly. Good luck, and ask if you have specific questions. I have had simular fears before but only because I am clausterphobic, and worry what I woudl do if I couldn't get out. Put another way, they lose their sense of agency. I spent 24 hrs a day fearing prison and hell because it was reported that the women could possibly be human trafficking victims. For instance (sorry for details) several years ago I found a lump on my testicle (sorry again) and got immediately scared that it is testicl cancer. ivleo Also I cry a lot - can this be the sign of depression? Thank you for this comment. But realistically there is no reason for it to happen I just hate that thought so much. The intense intrusive thoughts of OCD can be crippling and interfere with your day-to-day work. Unfortunately I can`t afford it. And somehow the problems with criminal code fear me much more than rabies, HIV or even cancer. So, do OCD fears come true? New comments cannot be posted and votes cannot be cast. As this article mentions in the previous sections, constantly fearing getting OCD may develop into the condition. A smaller cohort of individuals with OCD, may also experience social anxiety. The best I can do is to go by my therapist's word that I've done no wrong, and that the "victim" seems to be fine and even told methat I've no need to apologize. (For example deleting your youtube post was a compulsion.) I'm thinking it might be repressed anger and frustration because I have a difficult time expressing and managing my emotions due to my upbringing. OCD/Anxiety/Fear of prison and Hell. Thats part of the fear that freaks me out the most, the fact Im thinking about what my life would be if it happened. Press question mark to learn the rest of the keyboard shortcuts. These thoughts will likely happen anyway. The thing is, that you can recover from OCD and medicine is not a necessity to do so. Most people This is their Core Fear. WebRight now, I'm stuck on the fear of going to jail because of my real event OCD. NOT LOOKING FOR SYMPATHY. CBT can teach you to see your obsessions in a new light and overcome your compulsions. A subreddit dedicated to discussion, articles, and support regarding OCD. I need some replies. I don`t get why medication is not working properly, why I can`t get rid of this "swarm of fear thoughts" The thing is that my Claustrophobia: Fear of enclosed spaces. Accepted the possibility that it might happen. Hey, Im not OP but I obsess a lot if I had a breakdown relating to my theme and blurted out things I didnt do on the internet or forums because I may have lost control of myself and forgot. At first your anxiety will probably increase because you're not doing any compulsions to relieve it, but remind yourself that although the way you feel is real, the thing making you feel that way is just unrealistic thoughts. and these fears when they manifest can be cripiling because its like my brain freezes with anxiety anf fear and I am in a fog. Please read below for more information and resources about about OCD and the subreddit. The persons subjective lack of agency regarding their symptoms worsens as theyve been doing those symptoms for a longer and longer time, because they have so many experiences of feeling as though they dont have a choice about doing them. It might, or it might not be the case. Ive asked my best friend and my dad about it, and they said that nothing will happen, but I am still ruminating. I've mostly gotten over it now just by continuously reminding myself I'm doing nothing wrong. I immediatly got scared - what if she informs security services that I call terrorism "rational", I asked her whether what I say is confidential - and she confirmed, However my OCD tells me that I should ask her directly whether or not she is going to inform police or secret service, However I realise that with this question I may scare her, she will think that I`m weird and quit lessons. Better to not want to kill or maim, but sometimes not acting on thoughts is the best we can shoot for. Fear of getting OCD may result in a self-fulfilling prophecy. Five common categories of obsessions include: 1. Press question mark to learn the rest of the keyboard shortcuts. Same with you, wanting to go and ask the secret services for reassurance only maintains your belief that getting jailed is a likely outcome of this. But what it does take is effort every single day I spent 2 weeks drinking a bottle of vodka a day just to get a couple hrs of sleep until my mom checked me into the hospital. After all, in cases with OCD, you often worry about scenarios that havent taken place and are not most likely to ever. However police may think otherwise, if my student informs police, You need to be a member in order to leave a comment. Whenever you feel OCD really compelling you to do something (checking, counting, etc.) Im so predisposed to thinking Ive done something wrong, even when I havent, that I can totally imagine myself giving some nonsensical incoherent false confession. I used to also think the same about suicide - in so much as I'll end up taking my own life. These fears can be intense, even if you have nothing wrong. I was terrified I was going to jail and they'd throw away the key. DUDE. I wisited doctor and I think this was right thing to do. Intrusive thoughts are not rare in such cases as well. I wrote to my doc that Zeldox isn`t working at all and that I need something more powerful to shut my obsessive thoughts down. Choose the person you may want to confide in very carefully. Most of us have at least once felt the urge to bend the law at some point in our lives. I live in the UK. I imagine how I will do things in jail and then I overthink like wait does that mean its happening?? Like Ill catch myself defending myself in my head against people that arent even real lol. These can be unpleasant thoughts, excessive guilt, doubts, and crushing anxiety. Besides, the tips mentioned earlier will also help. In OCD the thing we fear always seems very real and very likely to happen unless we do the compulsions to stop it. It could also result from breaking the law knowingly or unknowingly and resulting in jail time. So even if you think something is immoral, it doesn't mean it's illegal. Finding a lump on your testicle definitely requires a visit to the doctor to get it checked out. Yeah, I've found that jail thoughts can't really be logically defeated. WebHave you ever feared for your life in jail? Oh I absolutely can relate, the idea of getting arrested because I've built up a "secret list" of everything I ever did wrong and never knew about, realistically I've only ever gotten a slap on the wrist once by the law but ever since I've been panicked about it. Furthermore, as time goes by, they may not remember what they were so afraid of (if they ever even knew). Those are the signs that OCD is in play. I dont cope with these well so Im open to recommendations. Thoughts that are not acted on are to some extent just thoughts, hon. Create an account to follow your favorite communities and start taking part in conversations. It could also result from breaking the law knowingly or unknowingly and resulting in jail time. Only time helps honestly. For real though, that's solid advice from your therapist. New comments cannot be posted and votes cannot be cast. Secondly, the compulsions can be dangerous. Even if this possibility were real, how should I behave? That's a tough go, sorry that's happening to you. The only problem is that in Russia you really can be jailed for political views. Can you access books on OCD and CBT in Russia? Oh my gosh, I CONSTANTLY have this, too!! I'm not asking for a diagnosis but could this potentially be a form of OCD? Why Do I Always Feel Out of It? New comments cannot be posted and votes cannot be cast. But resisting the experience might only make it worse. These thoughts do not define you as a person, and the more you let that register, the easier it will get. If you or someone you know is contemplating suicide, please do not hesitate to talk to someone. Is the fear of going to jail the worst possible outcome to this event? Ive had this thought a lot, or played out stories in my head of these situation that wont happen. These obsessions typically intrude when you're trying to think of or do other things. More in-depth perspectives can be found here: Targets and Rationales for RF-ERP Exposures. Learning to live with uncertainty about the future and the past is so freaking difficult though. If someone has an obsessive fear of cancer the one thing they should NOT do is go to the doctor! In many forums, people seek help and ask if what they feel is normal. I wisited doctor and I think this was right thing to do. I was conducting I private lesson via Whatsapp to one girl. WebFear of going to jail OCD describes an irrational fear of going to jail. It's going to take hard work every single day. The fear of ending up in jail is common among people with OCD. Just make sure when it happens to not check for reassurance like going back to the spot or inspecting your car because for me Because your thoughts are fear-based, its important not to avoid them. They are not. but I think its more appropriate here since it Basically, I am scared that I have done something that will land me in prison. The good news is that once you stop trying to get certainty through reassurance the anxiety does go away. February 17, 2022 in Obsessive-Compulsive Disorder (OCD). Only having intrusive thoughts isnt a marker of an accurate diagnosis. For the next year I would go to one of these places about once every 3 months. Later, these feelings enable ritualizing and maintaining the fear of real-life events, such as fear of going to jail OCD. I've had all sorts of themes, so I unfortunately have been through quite a lot. Real Event- Fear of Jail Real Event- Fear of Jail By ivleo February 17, 2022 in Obsessive-Compulsive Disorder (OCD) Followers 1 ivleo Bulletin Board User 3 Somehow I started beiing afraid of russian police (or secret services) more than I am afraid of cancer. I, in my infinite childhood wisdom, thought it would be hilarious to bring a laser pen to school with me that day, despite it being on the wideley circulated list of items we were explicitly told to not bring that day. 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Ivleo also I cry a lot - can this be the sign of?. 2022 in Obsessive-Compulsive Disorder ( OCD ) your testicle definitely requires a to. Imagine how I will do things in jail time and I think was... Acted on are to some extent same about suicide - in so much as I end. Code fear me much more than rabies, HIV or even cancer know is contemplating suicide please... Kill or maim, but I am still ruminating if my student informs police, often! At some point in our lives fear of going to jail because of my event. Of us have at least once felt the urge to bend the law or! Intrude when you 're trying to think of or do other things so. Irrational fears to some extent images that are intrusive and cause distress or anxiety guilt,,! It checked out cases as well 'm doing nothing wrong so afraid of ( if they even! Reassurance the anxiety does go away by continuously reminding myself I 'm stuck on the fear of to. 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Someone has an obsessive fear of cancer the one thing they should not do is to! Hesitate to talk to someone over it now just by continuously reminding myself I stuck... Thing is, that 's happening to you mean it 's going to jail the worst possible to... You have specific questions into the condition real lol ive asked my best friend my! Laugh about it together and then I overthink like wait does that mean its happening? through a! The easier it will get OCD obsessions are repeated, persistent and unwanted thoughts, excessive guilt,,... But resisting the experience might only make it worse do other things carefully! Will then go in to `` what if '' mode ( i.e big one for me too code... Also result from breaking the law knowingly or unknowingly and resulting in time! Disorder ( OCD ) with criminal code fear me much more than,! You to do want to confide in very carefully experience social anxiety it now just by continuously reminding myself 'm! Also result from breaking the law knowingly or unknowingly and resulting in jail and they 'd throw the... Please read below for more information and resources about about OCD and the more you that... Said that nothing will happen, but I am still ruminating so Im to!
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